The Practice Swim will take place on the 16th at 3:30pm. Race Day 1 Swim/Cycle will take place on SAT 17th starting 7am
The Swim/Cycle Day will take place on SAT 17th – swim at 7am and your cycle to follow upon completion of the swim. Full Race Details to be explained in advance of Race Weekend. You can choose to cycle 45km/90km or the big one 180km
The run will start at 6am on Sunday 18th From Lion Park with runners choosing between 10.5/21.1km and 42.2km run distances.